8BitFit is a platform for video games you play by tracking your fitness & activity in the real world. On this Tumblr we mostly post 8-bit art, game news, game design and nerd culture stuff Visit
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Three simple rules in life. 1. If you do not go after what you want, you’ll never have it. 2. If you do not ask, the answer will always be no. 3. If you do not step forward, you will always be in the same place.
Running for as little as five minutes a day could add years to your life. And it doesn’t matter how fast you run. After studying 55,137 adults between the ages of 18 and 100, it was discovered that runners had a 30% lower risk of death from all causes and a 45% lower risk of death from heart disease or stroke. via http://io9.com)